
Welcome to the Forkin' Good Podcast.
The global food, health, and lifestyle podcast helping you cook smarter, waste less, and feel better. Chef Simon Gault shares expert cooking tips, while Kate Fenwick, a behaviour change specialist in the waste sector, helps you build habits that actually stick. From food waste reduction and budget cooking to weight loss, menopause, and nutrition, we cover real-life topics with practical advice you can use straight away.
✔ Cooking tips and kitchen skills
✔ Reduce food waste and save money
✔ Weight loss and menopause conversations
✔ Behaviour change and habit building
✔ Interviews with experts and changemakers
Join our global community learning how
to eat better, waste less, and live well.




Love the podcast? You can also bring Forkin’ Good to life.
Kate and Simon are available for live events, panel conversations and special appearances, bringing the same honest, entertaining and occasionally chaotic energy from the podcast to the stage. If you’re looking for something a little different for your event, get in touch and talk to us about what we could create together.
We’re also always looking for great guests, interesting stories and topics worth digging into. If there’s something you think we should cover, someone you think we should talk to, or you’d like to put yourself forward as a guest, we’d love to hear from you.
Get in touch with Kate and Simon.

